Our Programmes
Our core programmes are outlined below:
Sprints – 100m to 400m
Dedicated short sprints group that trains Sunday,Tuesday & Thursday evenings –See Paul Keeble for details.
Middle Distance – 800 upwards
Middle and long distance including road running, cross country and steeplechase - Tuesday & Thursday evenings – See Paul Pickard / Bob Whitten for details.
Multi Events/Hurdles/ Jumps
A group for athletes wishing to try a variety of athletic events including hurdles, vertical and horizontal jumps -Tuesday & Thursday evenings – See Nick Ward for details.
Thows
Dedicated Hammer & Discus group who train Tuesday evenings – See Steve Feely for details
Disability
Group encompassing all disability disciplines who train Monday evenings – See Ros Cramp for details
School years 5 and 6
In this group athletes will be introduced to a wide range of events. You will either train on a Monday OR a Tuesday (6.30 to 8).
