Members of Stevenage and North Herts Athletics Club have been finding novel ways of keeping fit during ‘lock down’. Parks, fields, gardens and garages have been the venues of choice to train and stay fit since the Ridlins Stadium closed in March. Coaches have been setting home training plans and the Club Website has lots of ideas on it to improve strength, mobility and fitness. Many squads have been taking advantage of Zoom circuit sessions. Multi event athletes and hurdlers have been using Club training hurdles in the park or their gardens – Heptathletes Connie and Maddie hurdling in the Park. Throwers have been inventive – Libby has been using a pallet in a field to train for the hammer and Dani using a javelin ball in her local park. Pole Vaulter Aimee – has rings and ropes set up in the garage.
Have you got a training picture to share for SNHAC COVID Dairies?