Club Information
Training at home
During the current Covid-19 outbreak when the track was closed coaches gave suggestions for training you can do at home on this page. Anyone can make use of these even though training has now resumed , if you want some individual support please feel free to contact your coach.
For younger athletes England Athletics have made available a number of resources which will help them to keep active!
Aimed at younger children the Funetics programme has lots of easy to organise activities to do at home. Go to https://funetics.co.uk/for-parents/funetics-activity-videos/ and there are helpful videos to show you the different activities.
For those 11 and over England Athletics have made available for free some of the resources from the Athletics 365 programme. All you need to do is download the app and the ideas and videos are there for you to use. For details on how to get the app go to https://www.englandathletics.org/about-us/athletics-at-home/supporting-11-year-olds-to-keep-active/ and you will be guided through the process.
Both Funetics and 365 are great resources and easy to use at home.
These advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileThese advanced core activities should only be attempted by those who are experienced in general core activities.
Download this fileMore Club Information...
- The PB Awards
- What to bring / wear to training and where to buy kit
- Fixtures Summer 2024
- Coach times for Summer 2024 Summer League matches
- Our Track
- Safety Information
- SNHAC Codes of Conduct
- Prospective Members
- Volunteer Programme
- League Summary
- Weather Cancellation Policy
- Sponsors
- Privacy statement
- Club Records
- Safeguarding and Welfare
- New member induction booklet
- Expenses Policy
- Club Hardship Policy
- 2023 Club Awards
