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    <title>SNHAC News</title>
    <link>http://www.snhac.org.uk/RSS.aspx</link>
    <description>The latest news from SNHAC.</description>
    <copyright>(c) 2009, Andy Vickers.</copyright>
    <ttl>5</ttl>
    <image>
      <url>http://www.snhac.org.uk/gfx/logo.png</url>
      <title>SNHAC</title>
      <link>http://www.snhac.org.uk/gfx/logo.png</link>
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    <item>
      <title>Shot Throw qualifies Martina for Manchester</title>
      <description>&lt;font color="#000000" size="3" face="Times New Roman"&gt;

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&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;Three Stevenage and North Herts athletes travelled to &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;st1:st1:place w:st="on"&gt;&lt;span style="font-size: 12pt;"&gt;Brighton&lt;/span&gt;&lt;/st1:st1:place&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt; on Saturday to compete at the South of England
Cross Country Championships. The course was extremely undulating and muddy
which suited Chris Hilton who finished the U20 men?s 8km race in a time of
28.14 for 24&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;sup&gt;&lt;span style="font-size: 12pt;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;span style="font-size: 12pt;"&gt; place. Rebecca Harris completed the U17 girls 5km in
21.08 for 67&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;sup&gt;&lt;span style="font-size: 12pt;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;span style="font-size: 12pt;"&gt; and Charlie Duke was 61&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;sup&gt;&lt;span style="font-size: 12pt;"&gt;st&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;&lt;span style="font-size: 12pt;"&gt; in the U13 girls
3km in 12.19 where there were 218 finishers. &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

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&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;A further ten club members were competing at the London
Indoor Games for Senior and U20 athletes at the Lee Valley Athletic Centre.
Sisters Jessica and Martina Barber were really happy with their efforts which
improved their personal bests in 4 events. Jessica ran 62.8 for the senior
women?s 400m and 8.70 for the 60m. Martina ran the 800m in 2.43.72 and improved
her shot putt to 7m03 in the U20 age group. The throw in the shot qualifies
Martina for the World INAS indoor competition. This is for para-athletes with
an intellectual disability and takes place in &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;st1:st1:city w:st="on"&gt;&lt;st1:st1:place w:st="on"&gt;&lt;span style="font-size: 12pt;"&gt;Manchester&lt;/span&gt;&lt;/st1:st1:place&gt;&lt;/st1:st1:city&gt;&lt;/font&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt; in March. Martina has already
qualified for the Pentathlon. &lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

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&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;Elior Harris and Kashif Jones opened their indoor season in
the Senior and U20 men?s high jump with 1m85 and 1m75 while U20 Paul Spicer
improved to 1m70. Connor Winters also opened his indoor season with 4m10 in the
senior pole vault. Other athletes completing were Anne Rees, Alice Rackham,
Laura Feely and Dan Gardner.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;A further 11 athletes were selected for the Hertfordshire
team which competes at the Regional Sportshall finals in &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;st1:st1:city w:st="on"&gt;&lt;st1:st1:place w:st="on"&gt;&lt;span style="font-size: 12pt;"&gt;Norwich&lt;/span&gt;&lt;/st1:st1:place&gt;&lt;/st1:st1:city&gt;&lt;/font&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt; next weekend.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=244</link>
      <pubDate>Thu, 2 Feb 2012 11:12:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=244</guid>
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      <title>Stevenage Borough Council Awards for 2011</title>
      <description>&lt;span style="font-family: verdana,arial,helvetica,sans-serif;"&gt;The Gordon Craig Theatre was the venue for this year's event, celebrating the achievements of Stevenage's Talented Young People.The awards reward success in both sports and the arts of young people who either live or are at school in Stevenage.&lt;br /&gt;
&lt;br /&gt;
53 youngsters received certficates and cheques from the Mayor of Stevenage, Cllr Carol Latif ; 19 being members of the club.&amp;nbsp;&amp;nbsp;&amp;nbsp; They are;-&lt;br /&gt;
Martina Barber;&amp;nbsp;&amp;nbsp;Hannah Dewhurst;&amp;nbsp; Laura Feely;&amp;nbsp; Daniel Gardner;&amp;nbsp;&amp;nbsp;Nathan Gardner;&amp;nbsp; Rebecca Harris;&amp;nbsp;&amp;nbsp;Renee Hector;&lt;br /&gt;
Chris Hilton;&amp;nbsp;&amp;nbsp;Lewis Keeble;&amp;nbsp; Sophie Keeble; John Klutse;&amp;nbsp; Alisha Levy;&amp;nbsp; Laurence Levy;&amp;nbsp;Matthew Mardle; Shannon Rapacchi;&amp;nbsp; David Spicer;&amp;nbsp; Paul Spicer;&amp;nbsp; Ben Stone;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
Sport Stevenage&amp;nbsp;chairman, Grahame Bowles, announced the winners of the five awards from them; the club's members received three of them!!!!!&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Coach of the Year&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;-Beth Harris;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;
 &lt;/strong&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Club of the Year&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;- SNHAC&lt;br /&gt;
&lt;/strong&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Mayor's award for Sporting Excellence&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;- Daniel Gardner&lt;br /&gt;
&lt;br /&gt;
&lt;/strong&gt;
&lt;p style="margin: 0px; text-align: center;"&gt;&amp;nbsp;&amp;nbsp; &lt;span style="font-size: 12pt; font-style: italic;"&gt;Congratulations to everyone involved in 2011- including those who dont live in Stevenage.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;`&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;span style="font-style: italic;"&gt;&amp;nbsp;Margaret Powell&lt;/span&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=243</link>
      <pubDate>Fri, 27 Jan 2012 05:28:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=243</guid>
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      <title>Throws and Jumps success at South Indoor Champs</title>
      <description>&lt;font color="#000000" size="3" face="Times New Roman"&gt;

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&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;Thirteen athletes from &lt;st1:st1:place w:st="on"&gt;Stevenage&lt;/st1:st1:place&gt;
and North Herts Athletic Club were competing on days two and three of the South
of England Indoor Championships at the Lee Valley Athletic Centre over the
weekend.&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;An exciting two days of competition saw local athletes
competing with the best in the south. Day one got of to a good start when
Daniel Gardner competing in 2 events at the same time managed to move between
the U20 men?s long jump and the pole vault and medal in both. A new personal
best and club 21&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;st&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; Century U20 record of 6m94 in the long jump
gained him the bronze medal and a jump of 4m80 in the pole vault won the gold.
In the U15 boys high jump Max Price had to settle for the silver medal clearing
1m65. &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;Day two started with the U15 boys shot putt. Club mates
Junior Klutse and Max Price fought for the medals with Junior throwing a new
personal best of 13m35 to win with Max gaining the silver throwing 11m62.
Junior also came 6&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; in the final of the 60m in 7.72 having run a
personal best in the heats of 7.65. Later in the day Nathan Gardner won the U15
boys pole vault with a jump of 2m90 which equalled his personal best.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;Claire Ward finished 4&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt; in the U20 60m hurdles
in 9.40, Kim Sibotie finished in 5&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; place in the U17 boys 200m in
23.62. Other club members competing were Elena Cervi U17 800m (2.33.56),
Melissa Doran U15 800m (2.31.14), Rebecca Pickard U15 60m hurdles (10.32),
Martha Huggins U15 PV new personal best of 2m30, Billy Vernon Hamilton U20 long
jump (5m70), David Spicer 60m hurdles (9.44) and Max Schopp U17 high jump 1m70.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;/p&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;font color="#000000"&gt;

&lt;span style='font-family: "times new roman","serif"; font-size: 12pt; mso-fareast-font-family: "times new roman"; mso-fareast-language: en-gb; mso-ansi-language: en-gb; mso-bidi-language: ar-sa;'&gt;U23 Anne Rees opened her pole vault indoor season by
jumping 3m34 at the Welsh Open in &lt;st1:st1:city w:st="on"&gt;&lt;st1:st1:place w:st="on"&gt;Cardiff&lt;/st1:st1:place&gt;&lt;/st1:st1:city&gt;.
&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=242</link>
      <pubDate>Tue, 24 Jan 2012 10:34:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=242</guid>
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    <item>
      <title>Chiltern Cross Country Results 4th Round </title>
      <description>&lt;div class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style="line-height: 115%; font-family: times new roman,times,serif; font-size: 12pt;"&gt;24 SNHAC athletes completed the  4&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; round of the Chiltern Cross Country league on Saturday  14&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; held at Slough. Chris Hilton followed on from his County success  last weekend with a strong performance finishing 11&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; out of 276  athletes in the Seniors/Junior race and the 3&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;rd&lt;/span&gt;&lt;/sup&gt; U20 man. Hannah  Dewhurst was the 2&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;nd&lt;/span&gt;&lt;/sup&gt; placed U20 woman with Rebecca Harris finishing  6&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; in the U17 Women?s race held over the same course. The U15 girls  of Janie Latchford 9&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;, Sarah Feely 11&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; and Sophie Keeble  23&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;rd&lt;/span&gt;&lt;/sup&gt; gave the team 4&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; place on the day and 4&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;  place in the league in division 2. The U13 girls of Charlie Duke 7&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;,  Marisa Herridge 20th, Bethany Harley 23rd, Lisa Barber 29&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; and  Georgia Reed 32&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;nd&lt;/span&gt;&lt;/sup&gt; Places put the team in 3&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;rd&lt;/span&gt;&lt;/sup&gt; place in the  Division. The U13 boys of Daniel Duke 9&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; and Adam Mason  11&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; put the team also in 3&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;rd&lt;/span&gt;&lt;/sup&gt; place in the league. The U15  boys of Robert Bolton 17&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;, Ryan Shaw ? Hawkins 18&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;,  Matthew Livesey 19&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; and Jack Gladman 23&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;rd&lt;/span&gt;&lt;/sup&gt; had their own  personal battle for places to leave the team in 7&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; place. Veteran  Peter Eames was the last SNHAC athlete to finish the course finishing in  217&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; of 276 athletes being the 9&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; in the U50 age group.  The U11 compete all together in the Mob match and Ross Gladman finished  6&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; of the 47 runners and the U11 girls Emma Bolton 25&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;,  Shona Pybus 34&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt;, Abigail Pickard 42&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;nd&lt;/span&gt;&lt;/sup&gt; and newcomer  Charlie Kasperwikz 49&lt;sup&gt;&lt;span style="font-family: times new roman,times,serif;"&gt;th&lt;/span&gt;&lt;/sup&gt; of the 68 runners to finish. &lt;/span&gt;&lt;/div&gt;&lt;!-- end of AOLMsgPart_2_528b8387-95b9-425d-bcee-f223e45d75f3 --&gt;&lt;style&gt;.AOLWebSuite .AOLPicturesFullSizeLink { height: 1px; width: 1px; overflow: hidden; } .AOLWebSuite a {color:blue; text-decoration: underline; cursor: pointer} .AOLWebSuite a.hsSig {cursor: default}&lt;/style&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=241</link>
      <pubDate>Sat, 21 Jan 2012 09:23:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=241</guid>
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    <item>
      <title>Gold at both ends of the Country</title>
      <description>&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;Stevenage and &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;st1:st1:place w:st="on"&gt;&lt;span style="font-size: 12pt;"&gt;North Herts&lt;/span&gt;&lt;/st1:st1:place&gt;&lt;/font&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt; athletes
were involved in competitions both indoors and out and in the north and south
of the country at the weekend.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;Day one of the South of England Indoor Championships on
Sunday saw 7 athletes competing in the U15 and U17 Pentathlon Champs and 3
others in the 800m and 300m events. &lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;Top spot was claimed by Max Price in the U15 boys
Pentathlon. Following on from his successful year as an U13 in 2011 he started
2012 by producing personal bests in the shot putt, 60m hurdles and 1000m
(12m36, 9.57 and 3.22.28) which coupled with a 1m72 high jump and 5m19 long
jump gave him a points score of 2695 a winning margin of 205 points. In the U17
boys Pentathlon Max Schopp finished in 7th place with personal best
performances in the 60m hurdles, long jump and 1000m (9.26, 5m44 and 3.16.97)
for and points score of 2527 while David Spicer finished in 15th place with a
points score of 2097. In the U15 girls Pentathlon Rebecca Pickard was 7th with
personal bests in the high jump, long jump and 800m (1m49, 4m47 and 2.47.73)
total points 2395, Melissa Doran ran the fastest 800m of the competition
(2.34.49) total points 2132 to finish in 13&lt;/span&gt;&lt;font size="2"&gt;&lt;sup&gt;&lt;span style="font-size: 12pt;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;span style="font-size: 12pt;"&gt;, Martha Huggins was 15&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;sup&gt;&lt;span style="font-size: 12pt;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;span style="font-size: 12pt;"&gt;
with 2037 and Bethany Harley 19&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="2"&gt;&lt;sup&gt;&lt;span style="font-size: 12pt;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;span style="font-size: 12pt;"&gt; with 1802 points. Also competing
Dan and Sam Poulton ran the Senior Men?s 800m in times of 2.00.10 and 1.59.68
while Elena Cervi reached the semi final of the U17 300m running 44.47.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Times New Roman"&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;Competing in Sheffield Moe Sasegbon won the Northern Senior
Women?s high jump championship clearing 1m70. &lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;&lt;span style="font-size: 12pt;"&gt;On Saturday 8 of the clubs younger athletes were competing
at the Lee Valley Indoor Open. U13 Alisha Levy improved her shot putt best to
9m03. New personal bests were set in the U15 age group by Rebecca Beddall high
jump 1m30, Bethan Dean 60m (9.23), Kate Mcroy shot putt (8m17), Lucy Palinkas
60m (9.10), Junior Klutse 60m (7.70) well under the qualifying time for the
national championships in February, Ben Stone 200m (28.10) and John Klutse 60m
(8.96). &lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=240</link>
      <pubDate>Sat, 21 Jan 2012 09:18:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=240</guid>
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    <item>
      <title>Medal Success Indoor and Out </title>
      <description>&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style='color: black; font-family: "calibri","sans-serif"; mso-bidi-font-family: arial;'&gt;&lt;font size="3"&gt;Athletes from &lt;st1:st1:st1:st1:place w:st="on"&gt;Stevenage&lt;/st1:st1:st1:st1:place&gt; and North Herts Athletic Club were competing at different ends of the country over the weekend. Five athletes travelled to &lt;st1:st1:st1:st1:place w:st="on"&gt;Sheffield&lt;/st1:st1:st1:st1:place&gt;to take part in England Athletics Indoor Combined Events Championships. A thrilling 2 days of competition saw Daniel Gardner win the silver medal in the junior men?s heptathlon loosing by just 48 pts with a final score of 4598 pts. Day one saw a 7.55 60m, 6m24 long jump, 8m15 shot putt and a brilliant 4m74 in the pole vault on new length 16 foot poles. Day 2 resulted in new personal best performances in the high jump 1m77 and 1000m 2.53.42 with a 9.10 60m hurdle. Billy Vernon Hamilton in his first indoor heptathlon finished in 5&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt;place with a 7.37 60m, 6m01 long jump, 11m25 shot putt, 2m64 pole vault, 9.29 60m hurdles, 1m62 high jump and 2.54.39 1000m for a final points tally of 4061. Competing in the junior women?s pentathlon were Claire Ward and Alice Rackham finishing in 7&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; and 10&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; places with 2928 and 2656 points. Claire recorded personal best performances in the shot putt and 800m (7m20 and 2.28.29) while Alice had personal best performances in the shot putt and long jump (6m79 and 4m61). Moe Sasegbon started the senior women?s pentathlon recording 9.57 in the 60m hurdles and 1m74 in the high jump but then withdrew. Also in &lt;st1:st1:st1:st1:place w:st="on"&gt;Sheffield&lt;/st1:st1:st1:st1:place&gt; for a British Milers Club 1500m was Daniel Poulton who was 3&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;rd&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; in the B race in 4.08.71&lt;o:o:o:o:p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;font color="#000000"&gt;&lt;span style='color: black; font-family: "calibri","sans-serif"; font-size: 12pt; mso-fareast-font-family: "times new roman"; mso-fareast-language: en-gb; mso-ansi-language: en-gb; mso-bidi-language: ar-sa; mso-bidi-font-family: arial;'&gt;The Herts County Cross Country Championships came to &lt;st1:st1:st1:st1:placename w:st="on"&gt;Fairlands&lt;/st1:st1:st1:st1:placename&gt;&lt;st1:st1:st1:st1:placetype w:st="on"&gt;Valley&lt;/st1:st1:st1:st1:placetype&gt; &lt;st1:st1:st1:st1:placetype w:st="on"&gt;Park&lt;/st1:st1:st1:st1:placetype&gt;in Stevenage on Sunday, hosted by Fairlands Valley Spartans and &lt;st1:st1:st1:st1:place w:st="on"&gt;Stevenage&lt;/st1:st1:st1:st1:place&gt; and North herts Athletic Club with 450 athletes from across the county taking part. 18 athletes from &lt;st1:st1:st1:st1:place w:st="on"&gt;Stevenage&lt;/st1:st1:st1:st1:place&gt;and North Herts Athletic Club competed. The highest placed was Hannah Dewhurst finishing with a silver medal in the U20 women?s race. Chris Hilton finished with a bronze medal in the U20 men?s race. In the U15 girls Melissa Doran 4&lt;sup&gt;th&lt;/sup&gt;Janie Latchford 12&lt;sup&gt;th&lt;/sup&gt; and Sarah Feely 14&lt;sup&gt;th&lt;/sup&gt; won a team bronze in the age groups team event with Louise Temple finishing 23&lt;sup&gt;rd&lt;/sup&gt;. In the U17 women?s race Becky Harris finished 6&lt;sup&gt;th&lt;/sup&gt; with Caroline Willis in 11&lt;sup&gt;th&lt;/sup&gt; place.&amp;nbsp; Charlie Duke in the U13 girls race finished 5&lt;sup&gt;th&lt;/sup&gt; with Marisa Herridge 30&lt;sup&gt;th&lt;/sup&gt;and Georgia Reed 40&lt;sup&gt;th. &lt;/sup&gt;&amp;nbsp;In the U15 boys race Jack Gladman finished 23&lt;sup&gt;rd&lt;/sup&gt; and Matthew Livesey in 24&lt;sup&gt;th&lt;/sup&gt;place.&amp;nbsp; Tom Livesey finished 22&lt;sup&gt;nd&lt;/sup&gt;in the U13 boys race.&amp;nbsp;&amp;nbsp; In the U11?s race Sam Meek finished 12&lt;sup&gt;th&lt;/sup&gt; with Oliver Shephard in 26&lt;sup&gt;th&lt;/sup&gt; place and Abigail Pickard was 19&lt;sup&gt;th&lt;/sup&gt; in the U11 girl?s race.&amp;nbsp; Last but not least Peter Eames in the senior men?s race started on a course where 300 athletes had already run, finishing in 102 place over the 11600m distance.&amp;nbsp;&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; N Harris &amp;amp; S Feely &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=239</link>
      <pubDate>Sat, 14 Jan 2012 10:51:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=239</guid>
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    <item>
      <title>Sponsored Splash </title>
      <description>&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style="line-height: 115%; font-size: 12pt;"&gt;&lt;font color="#000000"&gt;&lt;font face="Calibri"&gt;Stevenage
and North Herts Athletic Club celebrated the Christmas season with a sponsored
Steeplechase event at Ridlins End on Thursday. Coaches and Officials turned out
in force to help the 28 athletes who braved the cold in festive fancy dress.
The aim to see how many times they could complete the 400m track complete with
barriers including the water jump to raise funds for training equipment needed to
keep the club at the forefront of athletics in the East. Robert Bolton headed
the athletes, managing 21 laps of the track complete with Santa hat, Matthew
Mardle kept him company for 15 laps while Caroline Willis, Rebecca Harris and
Janie Latchford completed 13 laps dressed in Santa costumes. Jade Allbrighton
aged 9 years completed 3 laps of the track including a ?ducking? in the water
jump to be the youngest participant.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/font&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;font face="Calibri"&gt;Norma Harris&lt;o:o:p /&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=236</link>
      <pubDate>Fri, 30 Dec 2011 08:38:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=236</guid>
    </item>
    <item>
      <title>SEAA Cross Country and Indoor Success</title>
      <description>&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;font face="Calibri"&gt;Seven compete at SEAA
Inter County&lt;o:o:p /&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;font face="Calibri"&gt;&lt;font color="#000000"&gt;Croydon on Saturday saw seven athletes from the Stevenage
and North Herts area running for Hertfordshire at the South of England Inter
County Cross Country Championships. A cold, sunny day with a bitter wind and an
undulating course on the edge of the Downs saw some excellent competition. Hertfordshire
teams won both U15 and U17 boy?s team awards. The highest place finisher of the
seven athletes from the Stevenage and North Herts area was Rebecca Newstead who
finished 3rd in the U23 race completing the 6000m course in 23minutes 35. In
the U13 girls Charlie Duke completed the 3000m course in 43&lt;font size="2"&gt;&lt;sup&gt;rd&lt;/sup&gt;
place&amp;nbsp; in 13 minutes 44, Melissa Doran
ran 16 minutes 35 for the 4000m in the U15 girls to finish 51&lt;sup&gt;st&lt;/sup&gt;. For
the U17 girls Rebecca Harris finished 35&lt;sup&gt;th&lt;/sup&gt; and Caroline Willis 53&lt;sup&gt;rd&lt;/sup&gt;
in 21 minutes 54 and 23 minutes respectively for the 5000m. Jessica Barber
finished 34&lt;sup&gt;th&lt;/sup&gt; in the U20 race covering the 6000m in 32 minutes 22.
In the U15 boys race Robert Bolton competed the 4000m in 15minutes 51 to finish
in 75&lt;/font&gt;&lt;font size="2"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font size="3"&gt; place.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;font face="Calibri"&gt;Indoor season success
at Lee Valley&lt;o:o:p /&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;font color="#000000" size="3" face="Calibri"&gt;Fifteen athletes from Stevenage and North Herts Athletic
club started the indoor season at Lee Valley on Sunday in the Metaswitch Open. &amp;nbsp;U13 athlete Alisha Levy cleared 1m20 in the
high jump and ran the 60m hurdles in 11.35. Abigail Pickard jumped 3m83 in the
long jump, ran 31.70 in the 200m and 11.93 in the hurdles. &amp;nbsp;In the U15?s Rebecca Pickard ran 10.22 in the
60 hurdles (a national championship qualifying time) and cleared 1m44 in the high
jump and Martha Huggins ran 10.80 in the hurdles. Bethany Harley ran 11.57 in
the hurdles, cleared 1m32 in the high jump and jumped 3m73 in the long jump.
Sophie Pyle competing in her first competition ran 11.33 in the hurdles.
Melissa Doran ran2.27.64 in the 800m and Bethany Dean ran 9.12 for the 60m and
2.49.77 for the 800m. In the U17 age group Elena Cervi recorded 4m28 in the
long jump and ran 2.29.76 in the 800m, Sarah Feely ran the 60m in 9.08 and the
800m in 2.44.51 while Charlotte Bott ran 9.16 for 60m and 11.81 in the 60m
hurdle. &amp;nbsp;Max Price recorded 9.74 in the
60m hurdles, 1m66 in the high jump (a national qualifying time and height) and
4m82 in the long jump in the U15?s. U17 Max Schopp produced a personal best in
the long jump 5m19, ran 9.41 in the hurdles and cleared 1m54 in the high jump
while David Spicer cleared 1m42 in the high jump. Paul Spicer cleared 1m66 in
the U20 high jump.&lt;/font&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=235</link>
      <pubDate>Thu, 15 Dec 2011 11:41:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=235</guid>
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    <item>
      <title>Chiltern Cross Country St Albans Round 3 </title>
      <description>&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style='line-height: 115%; font-family: "arial","sans-serif"; font-size: 10pt;'&gt;&lt;font color="#000000"&gt;In the Chiltern Cross Country league held at St Albans on Saturday 3&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;rd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; December 28 athletes represented SNHAC. The performances by the athletes gave the club a current league&amp;nbsp;position after 3 rounds of 6&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; in the Male and 7&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; in the Females in Division 2. The Junior /U17 Ladies team of Hannah Dewhurst U20 2&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;nd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;Rebecca Harris U17 5&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; and Caroline Willis U17 9&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; are currently 2&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;nd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; in their age group league with the U15 girls team of Melissa Doran 4th , Janie Latchford 12th, Sarah Feely19th , Elena Cervi 20&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;and Sophie Keeble 22&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;nd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; &lt;/font&gt;&lt;font color="#000000"&gt;&amp;nbsp;&lt;/font&gt;&lt;font color="#000000"&gt;currently in 3&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;rd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; place. Not to be outdone the U13 girls team of Charlotte Duke 6th, Bethany Harley 19&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;, Marisa Herridge 23rd, Lisa Barber 29&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;and Georgia Reed 33&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;rd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; also 3&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;rd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; place. The U13 boys of Adam Mason 5&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; and Daniel Duke 8&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; also gave the club 3&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;rd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;place in their respective age group league. The U15 boys of Matthew Mardell, Matthew Livesey and Jack Gladman currently lie 7&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;. The highlight of the day came from Chris Hilton who completed the 9 km course in the Senior/ Junior/ Vet Men race finishing 19&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; in a field of 299 competitors and 2&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;nd&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; in the U20 age group in a time of 33.10. Also in the seniors race Paul Spicer U20 finished 5&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; in his age group from Division 2 with Senior man Sam Poulton and Veteran Peter Eames and Paul Keeble completing the course for the team. U17 man Peter De?ath was the only athlete in his age group. Chris Feely competing in her first Chiltern Cross Country finished&amp;nbsp;28&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt;out of the 49 finishers in Division 2. Also running in the Mob match the U11 girls of Emma Bolton, Shona Pybus and Abigail Pickard. Full results can be found on Chiltern Cross Country web site and on the results pages of this site&amp;nbsp;&lt;/font&gt;&lt;font color="#000000"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style='line-height: 115%; font-family: "arial","sans-serif"; font-size: 14pt;'&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style='line-height: 115%; font-family: "arial","sans-serif"; font-size: 10pt;'&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;by Steve Feely &lt;/font&gt;&lt;/span&gt;&lt;span style='line-height: 115%; font-family: "arial","sans-serif"; font-size: 14pt;'&gt;&lt;font color="#000000"&gt;&lt;o:o:o:o:o:o:o:p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=234</link>
      <pubDate>Sun, 4 Dec 2011 06:00:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=234</guid>
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    <item>
      <title>Summer 2011;Track and Field awards; press report</title>
      <description>&lt;b&gt;Seasonal Awards&lt;/b&gt;&lt;br /&gt;
Stevenage &amp;amp; North Herts members and supporters celebrated the 2011 summer track and field season at the Baldock Community Centre. Long time member andmultiple master?s medal winner, at World, European and Great Britain &lt;br /&gt;
championships, Joylyn Saunders-Mullins presented the trophies for best performances and highest ranking positions.&lt;br /&gt;
&lt;br /&gt;
The trophies for best performances were awarded to (under 11s, Abigail Pickardand Ross Gladman; (under 13s) Bethany Harley, Alisha Levy, and Max Price: (under 15s) Rebecca Pickard, Kirsty Bateman-Foley, Kim Sobotie and Max Schopp; (u17s) Alice Rackham, Renee Hector, Peter De?Ath and Kashif Jones; (seniors) Moe Sasegbon, Anne Rees, Lewis Keeble, and Neil McLellan; (combined events) MelissaDoran, Kim Sobotie, Chloe Vernon-Hamilton, Billy Vernon-Hamilton and John &amp;nbsp;&lt;br /&gt;
Mayor.&amp;nbsp; Aimee Jones received the Joylyn Saunders-Mullins Sprint trophy for her huge improvement during the season.&lt;br /&gt;
&lt;br /&gt;
The awards for scoring the most points in the Southern League were won by Millie Phelan and Elior Harris while those for the Eastern Young Athletes League went to Bethany Harley and Matthew Mardle. &lt;br /&gt;
&lt;br /&gt;
Seven trophies across the age-groups for being the Highest Nationally Ranked in their event were awarded. The Young Athlete Cups went to Alisha Levy (under 13 javelin 1&lt;sup&gt;st&lt;/sup&gt;) and Max Price (under 13 high jump and shot put 1&lt;sup&gt;st&lt;/sup&gt; in both); the Senior trophies were awarded to Moe Sasegbon (high jump 13&lt;sup&gt;th&lt;/sup&gt;) and&amp;nbsp; Neil McLellan (javelin 17&lt;sup&gt;th&lt;/sup&gt;); the Masters trophies went to Joylyn Saunders-Mullins (100m/200m/400m all 2&lt;sup&gt;nd&lt;/sup&gt;) and John Mayor (Decathlon 1&lt;sup&gt;st&lt;/sup&gt;). A new trophy for the highest ranked Paralympic athlete was won by Maria Verdeille.&lt;br /&gt;
&lt;br /&gt;
Four certificates for new Club Records set during the season were awarded to Jess Barber (2000m steeplechase), Daniel Gardner (pole vault), Renee Hector (discus), and Beccy Knapp (hammer).&lt;br /&gt;
&lt;br /&gt;
Elior Harris and Daniel Gardner received medals from the new Southern Athletics League for setting inaugural league records for the high jump (2.05m) and pole vault (4.80m) respectively&lt;br /&gt;
&lt;p style="margin: 0px; text-align: right;"&gt;&lt;span style="font-size: 8pt; font-style: italic;"&gt;Margaret Powell&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=233</link>
      <pubDate>Thu, 1 Dec 2011 04:21:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=233</guid>
    </item>
    <item>
      <title>Chiltern League (2) - Watford October 8</title>
      <description>&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style='color: #404040; line-height: 115%; font-family: "verdana","sans-serif"; font-size: 8pt;'&gt;Twenty nine members of Stevenage &amp;amp;
North Herts AC competed at Watford in the second race of the Chiltern Cross
Country League series, including five age groups where the club closed complete
teams. More than 1000 runners competed over the Cassiobury Park course.&lt;br /&gt;

Highest team was the under 15 girls who were first team in their race with
Melissa Doran finishing 2&lt;sup&gt;nd&lt;/sup&gt;, Janie Latchford 7&lt;sup&gt;th&lt;/sup&gt;, Sarah
Feely 11&lt;sup&gt;th&lt;/sup&gt; and Elena Cervi 19&lt;sup&gt;th&lt;/sup&gt;. The under 20/u17 team
were only one place lower in their age-group. They were led by Hannah Dewhurst
in 6&lt;sup&gt;th&lt;/sup&gt; and Caroline Willis 8&lt;sup&gt;th&lt;/sup&gt;, Rebecca Harris 9&lt;sup&gt;th&lt;/sup&gt;,
and Sarah Pike 15&lt;sup&gt;th&lt;/sup&gt;. The under 13 girls also placed well in 5&lt;sup&gt;th&lt;/sup&gt;
place with Charlie Duke running into 3&lt;sup&gt;rd&lt;/sup&gt; place, Bethany Harley 22&lt;sup&gt;nd&lt;/sup&gt;,
Bethanay Dean 30&lt;sup&gt;th&lt;/sup&gt;, and Georgia Reed 33&lt;sup&gt;rd&lt;/sup&gt; in her first
club race. &lt;br /&gt;

The under 13 boys team took third place, led home by Adam Mason in 8&lt;sup&gt;th &lt;/sup&gt;place
followed by Dan Duke 11&lt;sup&gt;th&lt;/sup&gt;, George Marvell 22&lt;sup&gt;nd&lt;/sup&gt; and Tom
Stubbs 31&lt;sup&gt;st&lt;/sup&gt;. The Senior and u20 men?s team finished 7&lt;sup&gt;th&lt;/sup&gt;
(18 teams in league). Their first scorer was u20 Chris Hilton, carrying his
summer form into the winter to finish in 5&lt;sup&gt;th&lt;/sup&gt; place, Dan Poulton was
18&lt;sup&gt;th&lt;/sup&gt;, James Biondi (u20) 27&lt;sup&gt;th&lt;/sup&gt;, Paul Spicer (u20) 43&lt;sup&gt;rd&lt;/sup&gt;,
Lewis Keeble (u20) 56&lt;sup&gt;th&lt;/sup&gt; and Peter Eames (vet 50) 82&lt;sup&gt;nd&lt;/sup&gt;.&lt;br /&gt;

The other runners in their individual races were Peter De'Ath (u17) 18&lt;sup&gt;th&lt;/sup&gt;,
Jack Gladman (u15) 25&lt;sup&gt;th&lt;/sup&gt;, Ross Gladman (u11) 23&lt;sup&gt;rd&lt;/sup&gt; and
under 11 girls Emma Bolton 29&lt;sup&gt;th&lt;/sup&gt;, Shona Pybus 41&lt;sup&gt;st&lt;/sup&gt;,
Abigail Pickard 60, and Maddie Stubbs 72&lt;sup&gt;nd&lt;/sup&gt;.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;i&gt;Margaret Powell&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;font color="#000000" size="3" face="Times New Roman"&gt;

&lt;/font&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=230</link>
      <pubDate>Tue, 15 Nov 2011 09:28:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=230</guid>
    </item>
    <item>
      <title>Chiltern League Photo's ( watford )</title>
      <description>I have uploaded photo's that were taken at Watford on Saturday, just click on photo's, if anyone would like a copy then see me at the track and i will email them to you, Sharon ( melissa's mum )</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=229</link>
      <pubDate>Mon, 14 Nov 2011 01:09:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=229</guid>
    </item>
    <item>
      <title>Beth and Claire win awards</title>
      <description>Two club members continued the club's successes for awards received for work in the management and running of Stevenage &amp;amp; North Herts Athletic Club.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold"&gt;Beth Harris&lt;/span&gt; was awarded the title of 'Development Coach of&amp;nbsp;2011'&amp;nbsp; and &lt;span style="font-weight: bold"&gt;Claire Ward&amp;nbsp; &lt;/span&gt;was awarded the title of 'Young Volunteer of 2011'. Beth coaches club and other athletes in the pole vault event,from beginners to internationals; while Claire has taken over the&amp;nbsp;coaching of the club's younger hurdlers, as well as work she does as&amp;nbsp;a Sport England mentor.&lt;br /&gt;
&lt;br /&gt;
Both of them were&amp;nbsp;named as 'runners-up' at the England Athletics' National Volunteer Awards celebration on&amp;nbsp; Saturday&amp;nbsp;night, joining many celebrity athletes as well as the famous Haile Gebraselasse.</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=228</link>
      <pubDate>Mon, 24 Oct 2011 08:28:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=228</guid>
    </item>
    <item>
      <title>Chiltern League results</title>
      <description />
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=227</link>
      <pubDate>Wed, 12 Oct 2011 09:23:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=227</guid>
    </item>
    <item>
      <title>1st Round Chiltern Cross County League at Luton</title>
      <description>&lt;span style='line-height: 115%; font-family: "calibri","sans-serif"; font-size: 11pt; mso-fareast-font-family: calibri; mso-fareast-language: en-us; mso-ansi-language: en-gb; mso-bidi-language: ar-sa; mso-bidi-font-family: "times new roman";'&gt;&lt;font color="#000000"&gt;Some 38 SNHAC athletes attended the first round of the
Chiltern Cross Country league held at Wigmore Valley in Luton on Saturday 8&lt;sup&gt;th&lt;/sup&gt;
October this was the largest start to the season for a number of years.
Highlights came from Chris Hilton (U20 men) finishing 35&lt;sup&gt;th&lt;/sup&gt; in a
field of 313 after his Standalone 10k race last week with Dan Poulton only 4
seconds behind him. The other outstanding runs came&amp;nbsp; from two of the younger members of the Club
with Ross Gladman finishing in 5&lt;sup&gt;th&lt;/sup&gt; place in the U11 mob match and
Adam Mason U13&amp;nbsp;finishing in 9&lt;sup&gt;th&lt;/sup&gt; position of the division two teams. The
other athletes shown in finishing order of their respective races included U11
boys Max Ward and Ollie Shephard, U11 girls Emma Bolton, Shona Pybus, Abigail
Pickard, Ocean Cook, Millie Dean, Maddie Stbbs, U13 boys Daniel Duke and George
Marvel. U13 girls Charlotte Duke, Rivers Cook, Bethaney Harley, Bethanay Dean
and Lisa Barber. U15 Boys Matthew Livesey, Robert Bolton, Jack Gladman and
David Spicer. U15 girls Melissa Doran, Janie Latchford, Sarah Feely, Elena
Cervi and Rebecca Pickard, Sophie Keeble succumbing to her summer injuries and
not finishing. U17 men Peter De?ath. In the U17 women who ran with the U20
women (stated) first home was Hannah Dewhurst (u20) followed by Beccy Harris,
Caroline Willis, Jess Barber (U20) and Alex Gates. In the Senior Mens Hilton
and Poulton were followed home by his brother Sam Poulton, Lewis Keeble and not
to be outdone the only Stevenage Vet Peter Eames. A Full list of results can be
found on the Chiltern league web site and Stevenage results page&amp;nbsp;&lt;/font&gt;&lt;/span&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=226</link>
      <pubDate>Sun, 9 Oct 2011 03:13:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=226</guid>
    </item>
    <item>
      <title>XC relays and Standalone 10 results</title>
      <description>&lt;table width="284" border="0" cellspacing="0" cellpadding="0" x:str="" style="width: 213pt; border-collapse: collapse"&gt;&lt;colgroup&gt;&lt;col width="79" style="width: 59pt; mso-width-source: userset; mso-width-alt: 2889" /&gt;&lt;col width="95" style="width: 71pt; mso-width-source: userset; mso-width-alt: 3474" /&gt;&lt;col width="46" style="width: 35pt; mso-width-source: userset; mso-width-alt: 1682" /&gt;&lt;col width="64" style="width: 48pt" /&gt;&lt;/colgroup&gt;
&lt;tbody&gt;
&lt;tr height="21" style="height: 15.75pt"&gt;
&lt;td class="xl23" width="174" height="21" colspan="2" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 130pt; height: 15.75pt; border-top: #ece9d8; border-right: #ece9d8; mso-ignore: colspan"&gt;&lt;font color="#000000" size="3" face="Arial"&gt;&lt;strong&gt;&lt;span style="font-size: 8pt"&gt;SEAA XC RELAYS&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td width="46" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 35pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl24" align="right" width="64" x:num="37165" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 48pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Oct-01&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl22" height="17" colspan="2" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8; mso-ignore: colspan"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Shuttleworth&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
&lt;td style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;u17 women&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;3 x 2.5km&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Caroline Willis&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;10.23&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Becky Harris&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;10.09&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Alex Gates&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;11.53&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;6th&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;32.25&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;u15 girls&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;3 x 2km&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Melissa Doran&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;8.29&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Elena Cervi&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;9.06&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Sarah Feely&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;9.22&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;9th&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;26.57&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;u13 girls&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;3 x 2km&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Charlie Duke&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;8.02&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Marisa Herridge&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;8.46&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Bethany Dean&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;9.29&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl25" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;9th&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;26.17&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
&lt;td class="xl25" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table width="355" border="0" cellspacing="0" cellpadding="0" x:str="" style="width: 266pt; border-collapse: collapse"&gt;&lt;colgroup&gt;&lt;col width="64" style="width: 48pt" /&gt;&lt;col width="99" style="width: 74pt; mso-width-source: userset; mso-width-alt: 3620" /&gt;&lt;col width="64" style="width: 48pt" /&gt;&lt;col width="64" span="2" style="width: 48pt" /&gt;&lt;/colgroup&gt;
&lt;tbody&gt;
&lt;tr height="21" style="height: 15.75pt"&gt;
&lt;td class="xl25" width="163" height="21" colspan="2" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 122pt; height: 15.75pt; border-top: #ece9d8; border-right: #ece9d8; mso-ignore: colspan"&gt;&lt;font color="#000000" size="3" face="Arial"&gt;&lt;strong&gt;&lt;span style="font-size: 8pt"&gt;STANDALONE 10K&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td width="64" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 48pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl32" width="64" x:num="37530" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 48pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Oct-02&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
&lt;td class="xl30" width="64" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 48pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl24" height="17" colspan="2" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8; mso-ignore: colspan"&gt;&lt;strong&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Letchworth&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
&lt;td style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl30" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl30" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="45" style="height: 33.75pt"&gt;
&lt;td class="xl26" height="45" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 33.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;overall pos.&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl31" width="64" x:str="age category " style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 48pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000"&gt;&lt;font face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;age category&lt;/span&gt;&lt;span style="font-size: 8pt; mso-spacerun: yes"&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl31" width="64" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; width: 48pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;age category place&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;7&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Chris Hilto&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;35.30&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;u20m&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;1&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;17&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Dan Poulton&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;36.48&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;SM&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;31&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;James Biondi&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;38.07&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;u20m&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;4&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;36&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Adam Searle&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;38.31&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;SM&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;66&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Jeremy Rackham&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;40.42&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;v40+&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;16&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;150&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Peter Eames&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;44.40&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;v50+&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;15&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl28" height="17" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;424&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;Sarah Pike&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl29" align="right" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;52.26 &lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;u20w&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl27" x:num="" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;2&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl26" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl26" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;font color="#000000" face="Arial"&gt;&lt;span style="font-size: 8pt"&gt;1062 finishers.&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr height="17" style="height: 12.75pt"&gt;
&lt;td class="xl26" height="17" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; height: 12.75pt; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl26" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;
&lt;td class="xl27" style="border-bottom: #ece9d8; border-left: #ece9d8; background-color: transparent; border-top: #ece9d8; border-right: #ece9d8"&gt;&lt;br/&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=225</link>
      <pubDate>Tue, 4 Oct 2011 03:09:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=225</guid>
    </item>
    <item>
      <title>Press Report - October 4 2011</title>
      <description>&lt;p&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;Winter Sports in Summer heat wave&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: arial"&gt;&lt;span style="font-size: 8pt"&gt;.&lt;/span&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;Stevenage &amp;amp; North Herts AC entered three girls &amp;nbsp;teams in the Southern Counties cross country relay championships at &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;st1:place w:st="on"&gt;&lt;st1:placename w:st="on"&gt;&lt;span style="font-size: 8pt"&gt;Shuttleworth&lt;/span&gt;&lt;/st1:placename&gt;&lt;span style="font-size: 8pt"&gt; &lt;/span&gt;&lt;st1:placetype w:st="on"&gt;&lt;span style="font-size: 8pt"&gt;College&lt;/span&gt;&lt;/st1:placetype&gt;&lt;/st1:place&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;. Many of the athletes are sprinters rather than distance runners but all aquitted themselves well in the very hot weather.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;
&lt;o:p&gt;&lt;font color="#000000" size="3"&gt;&lt;span style="font-size: 8pt"&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;First to race were the under 17s and they finished in 6&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; place. Becky Harris on the second leg, clocked 10m.09 for the 2.5km, the 11&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; best time of all in this age group; Caroline Willis recorded 10m.23 and Alex Gates 11m.53.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;The under 13s were next finishing in 9&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; place. Charlie Duke clocked the 10&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; best time of the race with her 8m.02 for 2km; Marisa Herridge (8m.46) and Bethanay Dean (9m.29) completed the team.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;The under 15s followed also finishing in 9&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; place. Melissa Doran opened with 8m.29, followed by Elena Cervi (9m.06) and Sarah Feely (9m.22).&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;
&lt;o:p&gt;&lt;font color="#000000" size="3"&gt;&lt;span style="font-size: 8pt"&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;In the Standalone 10k event at Letchworth on Sunday, the club?s best result was posted by Chris Hilton finishing 7&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; overall in the race (of 1062 finishers!)&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt; mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;clocking 35m.30 and placing first in his age category-Junior Men (under 20). Fourth in the same category and 31&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;st&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; overall was James Biondi clocking 38m.07.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt; mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;Sarah Pike, 424&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;st&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; overall, in 52m.26 placed 2&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;nd&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; in her Junior Women (under 20) age category.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt; mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;Senior Men Dan Poulton (36m.48) and Adam Searle (38m.31)&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt; mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;placed 17&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; and 36&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt; respectively.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt; mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;In the over 40 category, Jeremy Rackham (40m.42) placed 16&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;, and Peter Eames (44m.40) in his over 50 category was 15&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;sup&gt;&lt;span style="font-size: 8pt"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font color="#000000"&gt;&lt;span style="font-size: 8pt"&gt;.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="text-align: right; margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial"&gt;&lt;font size="3"&gt;&lt;span style="font-style: italic; font-size: 8pt"&gt;report Margaret Powell&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=224</link>
      <pubDate>Tue, 4 Oct 2011 02:42:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=224</guid>
    </item>
    <item>
      <title>Press Report September 24/25</title>
      <description>&lt;p&gt;&lt;font color="#000000"&gt;&lt;b&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;A fistful of medals ends Track and Field season&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;The last weekend of athletics track and field season ended with some brilliant performances by the youngsters from Stevenage and North Herts Athletic Club competing at Watford, Biggleswade and &lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;&lt;st1:city w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;span style="font-size: 8pt"&gt;Peterborough&lt;/span&gt;&lt;/st1:place&gt;&lt;/st1:city&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;Saturday saw 13 athletes taking part in a Come and Throw It competition at &lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;&lt;st1:place w:st="on"&gt;&lt;span style="font-size: 8pt"&gt;Watford&lt;/span&gt;&lt;/st1:place&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;. All the athletes recorded personal best performances in one or more of the throws. U13 Max Price recorded 34m37 in the discus to go second on the national rankings, U15 Max Schopp threw 30m 82 in his first ever javelin competition, David Spicer improved his shot putt to 9m30 while Siobhan Rapacchi and Kate McRoy both set new bests in the javelin with 22m70 and 18m60.&amp;nbsp; Other athletes taking part were Jared Shreeve, Bethany Harley, Lauren Aldridge, Bethanay Dean, Martha Huggins, Melissa Doran, Sarah and Laura Feely.&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;Saturday also saw athletes competing at the Biggleswade Open meeting. U17 Kashif Jones cleared 1m90 in the high jump finishing second, and under 11 girl Abigail Pickard won both her 80m (12.4) and 600m (2.08.2)&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;races and long jump (3.62m). Matthew Mardle, Kirsty Bateman-Foley and Alisha Levy competed in the javelin event, throwing 34.99m 24.68m and 22.79m&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;respectively. Also competing were Jack Gladwin (3000m), and Aimee Jones (100m &amp;amp; 200m)&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;Sixteen athletes from the club were competing at the Eastern Athletic Association Combined Events Championships on Sunday at &lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;&lt;st1:place w:st="on"&gt;&lt;st1:city w:st="on"&gt;&lt;span style="font-size: 8pt"&gt;Peterborough&lt;/span&gt;&lt;/st1:city&gt;&lt;/st1:place&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;.&amp;nbsp; The club gained a clean sweep in the U13 Minithons winning both girls and boys competitions. Bethany Harley set new personal best marks for both the high jump and the shot putt (1m41 and 7m41) and ran the 70m hurdles in 13.61 o win by 2 points. In the boys competition Max Price won by 10 points with James Pearson from &lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;&lt;st1:place w:st="on"&gt;&lt;span style="font-size: 8pt"&gt;Thurrock&lt;/span&gt;&lt;/st1:place&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt; second and team mate William Cartledge in third. William recorded new best performances in the discus 17m56 and the 100m 14.3. Behind Bethany in the girls competition Alisha Levy was 4&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; with a new best in the high jump, Lauren Aldridge finished 9&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; with new bests in the high jump and hurdles, Rebecca Beddall was 10&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th-&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; new bests in the high jump and javelin and Charlie Duke and Bethanay Dean were joint 15&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; out of the 22 starters. The U15 boys Pentathlons saw Max Schopp and David Spicer swapping the lead through out the day with Max coming out on top winning with 2210 pts to David?s 2092. Max recorded a new best in the long jump 5m17 and David?s point score was a new best. In the U15 girls pentathlons 4 club members competed. Highest placed finish in the 34 starters was Melissa Doran 10&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; with 2106 points a new best with improved performances in long jump and high jump ( 4m34 and 1m27), Rebecca Pickard 14&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; 2030 points a new best and an improved performance in the long jump 4m25. Martha Huggins and Kate Wright finished 20&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; and 25&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; overall.&amp;nbsp; Sam Poulton competing in the Senior Men?s Pentathlon finished in 5&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt;&lt;font color="#000000"&gt; place with 2255 points.&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;&lt;span style="font-style: italic"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; report Norma Harris&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=223</link>
      <pubDate>Tue, 27 Sep 2011 02:55:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=223</guid>
    </item>
    <item>
      <title>Southern Athletics League-year 1- 2011</title>
      <description>We made the decision to join the new joint league for both men and women, (and left the mens and womens separate leagues) and had a successful season.&lt;br /&gt;
We were placed in Division 1, based on the previous years results, and finished in 9th place in the 16 team division.&lt;br /&gt;
&lt;br /&gt;
Two members have set overall league records---&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mens High Jump;&amp;nbsp;&amp;nbsp;&amp;nbsp; 2.05m&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span style="font-weight: bold"&gt; Elior Harris &lt;/span&gt;at Peterborough on April 30th&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mens Pole Vault;&amp;nbsp;&amp;nbsp;&amp;nbsp; 4.70m&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;span style="font-weight: bold"&gt;Daniel Gardner &lt;/span&gt;at Chelmsford on May 21st&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span style="font-family: verdana,arial,helvetica,sans-serif; font-weight: bold"&gt;&amp;nbsp; Congratulations to them both&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Three clubs are relegated to Divison 2;&amp;nbsp;&amp;nbsp; Blackheath &amp;amp; Bromley ---&amp;nbsp; Tonbridge&amp;nbsp; ---&amp;nbsp; Ealing Southall &amp;amp; Middlesex&lt;br /&gt;
Three clubs are promoted to Division 1;&amp;nbsp; Peterborough ---&amp;nbsp; Andover ---&amp;nbsp; Havering/Mayesbrook&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
more information on league website&amp;nbsp;&amp;nbsp; &lt;a shape="rect" href="http://www.southernathletics.org"&gt;www.southernathletics.org&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=222</link>
      <pubDate>Thu, 22 Sep 2011 09:11:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=222</guid>
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    <item>
      <title>Regional Awards for Coaches</title>
      <description>&lt;span style="font-size: 8pt; font-weight: bold"&gt;Congratulations to Beth and Claire&lt;/span&gt;&lt;br /&gt;
&lt;p class="MsoNormal" style="margin: 0cm 0cm 0pt"&gt;&lt;span style="font-family: arial; font-size: 8pt"&gt;&lt;font color="#000000"&gt;England Athletics awards for the Eastern Region were announced this week and two of the club?s coaches were honoured.&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="font-weight: bold"&gt;Beth Harris&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;, pole vault coach whose athletes range from beginners through to English champion, Daniel Gardner&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;receives the &lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="font-weight: bold"&gt;Development Coach of the Year &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;accolade:&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="font-weight: bold"&gt;Claire War&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;d who both competes and assists with coaching jumps and hurdles, as well as being a national mentor for young leaders, receives the &lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="font-weight: bold"&gt;Young Volunteer of the Year&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt; title.&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;Their names are now put forward for consideration for the English National Awards to be announced next month.&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family: arial; font-size: 10pt"&gt;&lt;font color="#000000"&gt;&lt;u style="text-underline: double"&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.snhac.org.uk/content/news.aspx?newsID=221</link>
      <pubDate>Mon, 19 Sep 2011 09:11:00 GMT</pubDate>
      <guid>http://www.snhac.org.uk/content/viewnews.aspx?NewsID=221</guid>
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